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    Rapid Fitness

Cardinal Golf Season Comes to End at Regions

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The Dell Rapids St Mary Cardinal golf team had their season come to an end at the Region 2B meet in Brookings on Tuesday, May 25th.

Avery Haskell finished with a round of 108 and placed 18th individually, just missing the cutoff for state qualification.  The qualifying cutoff was the top 15 places with a round of 102.

The boys qualifying cutoff for regions was a round of 94.  Noah Olund fell a little short of that with a round of 103.  Wyatt Geraets finished with a 135, and Brandon Cook had a round of 139.

Cardinal Girls Runner-Up, Boys 5th at Region 4B Track Meet

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The Dell Rapids St Mary Cardinals were at the Region 4B track meet in Chester on Thursday, May 20th.

The girls were the runner-up team with a total of 111 points.  Colman-Egan finished first with 196 points.  The boys team finished fifth with 55 points.

Ella Heinitz had three first place finishes on the day.  She won the 100m dash with a time of :12.32.  E. Heinitz won the 200m dash with a time of :25.34.  She also placed first in the 400m dash with a time of :57.75.  Madala Hanson had two first place finishes.  Hanson won the 1600m run with a time of 5:37.21 and won the 3200m run with a time of 12:41.25.  Jaycee Tebay had a second place finish in the discus.

Jacob Vogel was the region champion in the 3200m run with a time of 11:05.35.   He also finished second in the 1600m run.  The 4x400m relay team of Lucas Flemmer, Nic Gaspar, Sam Palmer, and Connor Libis also placed second.

The State B Track Meet will be held in Rapid City at O’Harra Memorial Stadium on the campus of South Dakota School of Mines & Technology on May 28th and 29th.

Individual Results

Girls Results

100 Meters  Varsity – Finals
1. 12 Ella Heinitz 12.32a Dell Rapids St. Mary
9. 9 Sophie Schwebach 14.27a Dell Rapids St. Mary

200 Meters  Varsity – Finals
1. 12 Ella Heinitz 25.34a Dell Rapids St. Mary
7. 10 Sydney Klein 29.34aPR Dell Rapids St. Mary

400 Meters  Varsity – Finals
1. 12 Ella Heinitz 57.75a Dell Rapids St. Mary

800 Meters  Varsity – Finals
5. 11 Addy Gilbert 2:45.52aPR Dell Rapids St. Mary

1600 Meters  Varsity – Finals
1. 8 Madala Hanson 5:37.21a Dell Rapids St. Mary
5. 7 Lucy Vargas 6:23.35aPR Dell Rapids St. Mary

3200 Meters  Varsity – Finals
1. 8 Madala Hanson 12:41.25a Dell Rapids St. Mary
3. 12 Lauren Rasmussen 13:13.82a Dell Rapids St. Mary
6. 7 Lucy Vargas 13:58.63a Dell Rapids St. Mary

100m Hurdles – 33″  Varsity – Finals
9. 8 Addison Libis 20.79a Dell Rapids St. Mary

300m Hurdles – 30″  Varsity – Finals
6. 8 Addison Libis 54.63aPR Dell Rapids St. Mary

4×100 Relay  Varsity – Finals
4. Sydney Klein
Josie Baumberger
Sophie Schwebach
Courtney Brown		 55.31a Dell Rapids St. Mary

4×200 Relay  Varsity – Finals
3. Josie Baumberger
Maya Heinitz
Sydney Klein
Brianna Griffin		 1:56.86a Dell Rapids St. Mary

4×400 Relay  Varsity – Finals
6. Josie Baumberger
Maya Heinitz
Addison Libis
Stephenie Geraets		 4:38.09a Dell Rapids St. Mary

4×800 Relay  Varsity – Finals
4. Maya Heinitz
Addy Gilbert
Addison Libis
Lauren Rasmussen		 11:13.37a Dell Rapids St. Mary

SMR 200-200-400-800m – [2-2-4-8]  Varsity – Finals
3. Sophie Schwebach
Brianna Griffin
Josie Baumberger
Stephenie Geraets		 5:01.16a Dell Rapids St. Mary

Shot Put – 4kg  Varsity – Finals
15. 8 Addison Van’t Hof 22-10.00 Dell Rapids St. Mary
16. 10 Ella Swift 22-03.75 Dell Rapids St. Mary
17. 9 Jaycee Tebay 22-03.00 Dell Rapids St. Mary

Discus – 1kg  Varsity – Finals
2. 9 Jaycee Tebay 96-06 Dell Rapids St. Mary
8. 10 Ella Griffin 86-11 Dell Rapids St. Mary
18. 8 Addison Van’t Hof 63-07 Dell Rapids St. Mary

High Jump  Varsity – Finals
6. 8 Brianna Griffin 4-06.00 Dell Rapids St. Mary
9. 8 Megan Geraets 4-02.00 Dell Rapids St. Mary

Long Jump  Varsity – Finals
8. 8 Madala Hanson 14-04.00 Dell Rapids St. Mary
9. 10 Ella Griffin 14-03.50SR Dell Rapids St. Mary
15. 8 Megan Geraets 11-01.00PR Dell Rapids St. Mary

Triple Jump  Varsity – Finals
8. 10 Ella Griffin 28-05.75 Dell Rapids St. Mary

Boys Results

100 Meters  Varsity – Finals
7. 9 Lucas Flemmer 11.94a Dell Rapids St. Mary
20. 9 Camden Gilbert 13.53a Dell Rapids St. Mary
21. 10 Kyle Bares 13.56a Dell Rapids St. Mary

200 Meters  Varsity – Finals
11. 12 Sam Palmer 24.87a Dell Rapids St. Mary
17. 10 CJ Smith 25.67aPR Dell Rapids St. Mary
24. 10 Kyle Bares 28.47a Dell Rapids St. Mary

400 Meters  Varsity – Finals
9. 12 Thomas Eining 58.11a Dell Rapids St. Mary

800 Meters  Varsity – Finals
4. 12 Connor Libis 2:10.04a Dell Rapids St. Mary
10. 12 Thomas Eining 2:22.41a Dell Rapids St. Mary

1600 Meters  Varsity – Finals
2. 12 Jacob Vogel 5:03.08aPR Dell Rapids St. Mary
12. 11 Noah Reiff 5:43.45a Dell Rapids St. Mary
14. 11 Seth Roemen 5:44.40a Dell Rapids St. Mary

3200 Meters  Varsity – Finals
1. 12 Jacob Vogel 11:05.35a Dell Rapids St. Mary
7. 11 Noah Reiff 12:28.28a Dell Rapids St. Mary
14. 9 Owen Vargas 13:50.38aPR Dell Rapids St. Mary

300m Hurdles – 36″  Varsity – Finals
10. 11 Seth Roemen 52.53a Dell Rapids St. Mary

4×100 Relay  Varsity – Finals
6. Noah Dennis
Camden Gilbert
Ashaun Roach-Valandra
Kyle Bares		 55.33a Dell Rapids St. Mary

4×400 Relay  Varsity – Finals
2. Lucas Flemmer
Nic Gaspar
Sam Palmer
Connor Libis		 3:42.26a Dell Rapids St. Mary

Shot Put – 12lb  Varsity – Finals
8. 12 Austin Greene-LeBrun 39-03.75 Dell Rapids St. Mary
9. 12 Ashaun Roach-Valandra 38-05.00 Dell Rapids St. Mary
17. 11 Gabe Lamb 33-09.00 Dell Rapids St. Mary

Discus – 1.6kg  Varsity – Finals
4. 12 Max Herber 131-00PR Dell Rapids St. Mary
7. 12 Noah Dennis 125-09 Dell Rapids St. Mary
13. 12 Ashaun Roach-Valandra 100-06 Dell Rapids St. Mary

High Jump  Varsity – Finals
4. 9 Nic Gaspar 5-08.00 Dell Rapids St. Mary
13. 9 Camden Gilbert 5-00.00PR Dell Rapids St. Mary

Long Jump  Varsity – Finals
9. 9 Lucas Flemmer 16-03.50 Dell Rapids St. Mary
10. 11 Seth Roemen 15-09.50 Dell Rapids St. Mary

Triple Jump  Varsity – Finals
5. 10 CJ Smith 35-01.00PR Dell Rapids St. Mary

St Mary Boys 3rd, Girls 4th, at DVC Track Meet

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Photo taken and used with permission by Tammy Chamley

The 2021 Dakota Valley Conference track meet was held in Estelline on Thursday, May 13th.  The Cardinal boys finished third as a team with 99.5 points.  The girls team was fourth with 85 points.  Elkton-Lake Benton won the boys team title, and Colman-Egan won the girls title.

Madala Hanson took home the conference title in the 400m dash with a time of 1:02.67.  Hanson also won the 3200m run in a time of 12:29.46.  Courtney Brown was second in the 100m dash.  Jaycee Tebay was second in the discus.  Maya Heinitz had a third place finish in the 400m dash.  Lauren Rasmussen was third in the 3200m run, and the 4x100m relay team of Josie Baumberger, Sophie Schwebach, Sydney Klein, and Brown also had a third place finish.

Lucas Flemmer was conference champ for the boys in the 100m dash with a time of :11.39.  Noah Dennis won the discus with a throw of 124’01”.  Connor Libis placed second in the 800m run.  Nic Gaspar was second in the 300m hurdles.  The 4x800m relay team of Libis, Thomas Eining, Sam Palmer, and Jacob Vogel also had a second place finish.  Vogel finished third in the 3200m run.

St Mary will be at the Region 4B meet in Chester on Thursday, May 20th.

Individual Results

Girls Results

100 Meters  Varsity – Finals
2. 11 Courtney Brown   12.69hSR Dell Rapids St. Mary
11. 9 Sophie Schwebach   13.75hPR Dell Rapids St. Mary
15. 10 Ella Swift   14.15hPR Dell Rapids St. Mary
 

200 Meters  Varsity – Finals
5. 10 Josie Baumberger   29.64h Dell Rapids St. Mary
8. 10 Sydney Klein   30.28h Dell Rapids St. Mary
25. 10 Maya Heinitz   39.74h Dell Rapids St. Mary

400 Meters  Varsity – Finals
1. 8 Madala Hanson   1:02.67hPR Dell Rapids St. Mary
3. 10 Maya Heinitz   1:05.53h Dell Rapids St. Mary
12. 7 Stephenie Geraets   1:13.40h Dell Rapids St. Mary
 

1600 Meters  Varsity – Finals
10. 11 April Hof   6:57.53h Dell Rapids St. Mary
 

3200 Meters  Varsity – Finals
1. 8 Madala Hanson   12:29.46hPR Dell Rapids St. Mary
3. 12 Lauren Rasmussen   13:25.92h Dell Rapids St. Mary
6. 7 Lucy Vargas   14:24.30h Dell Rapids St. Mary
 

100m Hurdles – 33″  Varsity – Finals
11. 8 Addison Libis   21.44h Dell Rapids St. Mary
 

300m Hurdles – 30″  Varsity – Finals
12. 8 Addison Libis   57.86h Dell Rapids St. Mary

4×100 Relay  Varsity – Finals
3.   Josie Baumberger
Sophie Schwebach
Sydney Klein
Courtney Brown		   56.10h Dell Rapids St. Mary
 

4×200 Relay  Varsity – Finals
5.   Josie Baumberger
Courtney Brown
Sydney Klein
Sophie Schwebach		   1:58.57h Dell Rapids St. Mary
 

4×400 Relay  Varsity – Finals
6.   Stephenie Geraets
Addison Libis
April Hof
Megan Geraets		   5:16.16h Dell Rapids St. Mary
 

4×800 Relay  Varsity – Finals
5.   Madala Hanson
Addy Gilbert
Lauren Rasmussen
Maya Heinitz		   11:57.40h Dell Rapids St. Mary
 

SMR 200-200-400-800m – [2-2-4-8]  Varsity – Finals
4.   Megan Geraets
Ella Griffin
Lucy Vargas
Ella Swift		   5:14.35h Dell Rapids St. Mary
 

Shot Put – 4kg  Varsity – Finals
15. 8 Addison Van’t Hof   24-09.25PR Dell Rapids St. Mary
18. 9 Jaycee Tebay   24-05.75 Dell Rapids St. Mary
21. 10 Ella Swift   22-10.00 Dell Rapids St. Mary
 

Discus – 1kg  Varsity – Finals
2. 9 Jaycee Tebay   108-00PR Dell Rapids St. Mary
13. 10 Ella Griffin   67-01 Dell Rapids St. Mary
17. 9 Brianna Lindeman   59-08 Dell Rapids St. Mary
 

High Jump  Varsity – Finals
6. 8 Brianna Griffin   4-06.00 Dell Rapids St. Mary
9. 8 Megan Geraets   4-04.00PR Dell Rapids St. Mary
 

Long Jump  Varsity – Finals
5. 8 Madala Hanson   14-11.00 Dell Rapids St. Mary
12. 10 Ella Griffin   13-07.25 Dell Rapids St. Mary
14. 9 Brianna Lindeman   12-02.50 Dell Rapids St. Mary
 

Triple Jump  Varsity – Finals
12. 10 Ella Griffin   28-03.25 Dell Rapids St. Mary

Boys Results

100 Meters  Varsity – Finals
1. 9 Lucas Flemmer   11.39h Dell Rapids St. Mary
15. 10 Kyle Bares   12.82h Dell Rapids St. Mary
18. 9 Camden Gilbert   12.93hPR Dell Rapids St. Mary
 

200 Meters  Varsity – Finals
6. 12 Sam Palmer   25.15h Dell Rapids St. Mary
7. 9 Lucas Flemmer   25.26h Dell Rapids St. Mary
12. 10 CJ Smith   26.55hPR Dell Rapids St. Mary
 

400 Meters  Varsity – Finals
5. 12 Connor Libis   56.89h Dell Rapids St. Mary
8. 12 Thomas Eining   58.81h Dell Rapids St. Mary

800 Meters  Varsity – Finals
2. 12 Connor Libis   2:11.27h Dell Rapids St. Mary
 

1600 Meters  Varsity – Finals
10. 11 Seth Roemen   5:43.60h Dell Rapids St. Mary
11. 11 Noah Reiff   5:44.92h Dell Rapids St. Mary

3200 Meters  Varsity – Finals
3. 12 Jacob Vogel   11:19.76h Dell Rapids St. Mary
7. 11 Noah Reiff   12:52.29h Dell Rapids St. Mary
9. 9 Owen Vargas   13:56.65hPR Dell Rapids St. Mary
 

110m Hurdles – 39″  Varsity – Finals
4. 9 Nic Gaspar   18.98h Dell Rapids St. Mary
 

300m Hurdles – 36″  Varsity – Finals
2. 9 Nic Gaspar   44.24hPR Dell Rapids St. Mary
4. 11 Seth Roemen   48.21h Dell Rapids St. Mary
 

4×100 Relay  Varsity – Finals
6.   Kyle Bares
Ashaun Roach-Valandra
Noah Dennis
Max Herber		   54.76h Dell Rapids St. Mary
 

4×200 Relay  Varsity – Finals
8.   Kyle Bares
Ashaun Roach-Valandra
CJ Smith
Camden Gilbert		   1:53.21h Dell Rapids St. Mary
 

4×800 Relay  Varsity – Finals
2.   Connor Libis
Thomas Eining
Sam Palmer
Jacob Vogel		   9:15.88h Dell Rapids St. Mary
 

SMR 200-200-400-800m – [2-2-4-8]  Varsity – Finals
5.   Connor Libis
Thomas Eining
Jacob Vogel
Seth Roemen		   4:10.13h Dell Rapids St. Mary
 

Shot Put – 12lb  Varsity – Finals
6. 12 Ashaun Roach-Valandra   39-01.00 Dell Rapids St. Mary
7. 12 Austin Greene-LeBrun   38-00.00 Dell Rapids St. Mary
17. 11 Gabe Lamb   31-05.00 Dell Rapids St. Mary
 

Discus – 1.6kg  Varsity – Finals
1. 12 Noah Dennis   124-01 Dell Rapids St. Mary
4. 12 Max Herber   115-00 Dell Rapids St. Mary

High Jump  Varsity – Finals
4. 9 Nic Gaspar   5-04.00 Dell Rapids St. Mary

Long Jump  Varsity – Finals
11. 9 Camden Gilbert   15-05.00 Dell Rapids St. Mary

Triple Jump  Varsity – Finals
4. 10 CJ Smith   33-07.75 Dell Rapids St. Mary

Cardinal Golfers Compete in DVC Tourney at Rocky Run

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Rocky Run Golf Course was the host for this year’s Dakota Valley Conference golf tournament on Monday, May 10th.

The Dell Rapids St Mary Cardinal boys team finished 8th with a total score of 361.  Deubrook won the team title with a score of 265.

Noah Olund finished with a round of 109.  Brandon Cook finished with a 116, and Wyatt Geraets finished with a score of 136.

Avery Haskell was the lone varsity girl’s golfer for the Cardinals.  She finished with a round of 131.

Records Continue to Fall in 2021 for Cardinal Track

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Photo taken and used with permission by Tammy Chamley

Records continue to keep falling in the 2021 season for the Dell Rapids St Mary Cardinal track team.  Two more records were broken at the Dell Rapids Invite on Monday, May 10th.

The girls 4x100m relay team of Madala Hanson, Courtney Brown, Josie Baumberger, and Ella Heinitz broke the school record with a time of :51.9 (third place finish), which beats the old record of :53.04.  The sprint medley relay team of Hanson, Maya Heinitz, E. Heinitz, and Courtney Brown also broke the school record with a time of 4:21.55 and placed first in the event.  The old record was 4:32.64.

Jaycee Tebay had a fourth place finish in the discus.  M. Heinitz was fourth in the 400m run, and Lauren Rasmussen had a fourth place finish in the 3200m run.

For the boys team, Jacob Vogel won the 3200m run with a time of 10:52.47.  Connor Libis placed second in the 800m run.  Nic Gaspar also had a second place finish in the 300m hurdles, and Noah Dennis was second in the discus.

The boys team finished fourth with a total of 67 points on the day.  The girls team had 32 points and finished seventh as a team.

Individual Results

Girls Results

100 Meters  Varsity – Finals
16. 10 Sydney Klein   14.41aPR Dell Rapids St. Mary
19. 9 Sophie Schwebach   14.58a Dell Rapids St. Mary
26. 10 Ella Swift   14.76a Dell Rapids St. Mary

200 Meters  Varsity – Finals
7. 11 Courtney Brown   28.25aSR Dell Rapids St. Mary
13. 10 Josie Baumberger   28.79aPR Dell Rapids St. Mary
18. 10 Sydney Klein   29.85aPR Dell Rapids St. Mary
24. 9 Sophie Schwebach   30.74a Dell Rapids St. Mary
 

400 Meters  Varsity – Finals
4. 10 Maya Heinitz   1:05.06aPR Dell Rapids St. Mary
20. 7 Cami Wolles   1:14.12aPR Dell Rapids St. Mary

800 Meters  Varsity – Finals
10. 7 Cami Wolles   2:55.99aPR Dell Rapids St. Mary
11. 11 April Hof   2:56.35aPR Dell Rapids St. Mary

1600 Meters  Varsity – Finals
11. 11 April Hof   6:42.72aPR Dell Rapids St. Mary
 

3200 Meters  Varsity – Finals
4. 12 Lauren Rasmussen   13:13.53aPR Dell Rapids St. Mary
5. 7 Lucy Vargas   14:05.30a Dell Rapids St. Mary
 

100m Hurdles – 33″  Varsity – Finals
13. 8 Addison Libis   20.98a Dell Rapids St. Mary
 

300m Hurdles – 30″  Varsity – Finals
6. 8 Addison Libis   56.34a Dell Rapids St. Mary
 

4×100 Relay  Varsity – Finals
3.   Courtney Brown
Madala Hanson
Josie Baumberger
Ella Heinitz		   51.90a Dell Rapids St. Mary
 

4×400 Relay  Varsity – Finals
6.   Maya Heinitz
Madala Hanson
Ella Heinitz
Josie Baumberger		   4:36.31a Dell Rapids St. Mary
 
 

SMR 200-200-400-800m – [2-2-4-8]  Varsity – Finals
1.   Courtney Brown
Maya Heinitz
Ella Heinitz
Madala Hanson		   4:21.55a Dell Rapids St. Mary
 

Shot Put – 4kg  Varsity – Finals
25. 9 Jaycee Tebay   25-03.50 Dell Rapids St. Mary
26. 9 Brianna Lindeman   24-10.50 Dell Rapids St. Mary
29. 8 Addison Van’t Hof   21-08.00 Dell Rapids St. Mary
32. 10 Ella Swift   20-08.75 Dell Rapids St. Mary
 

Discus – 1kg  Varsity – Finals
4. 9 Jaycee Tebay   98-09 Dell Rapids St. Mary
8. 10 Ella Griffin   88-00 Dell Rapids St. Mary
25. 8 Addison Van’t Hof   65-08 Dell Rapids St. Mary
28. 9 Brianna Lindeman   56-02 Dell Rapids St. Mary
 

High Jump  Varsity – Finals
13. 8 Megan Geraets   4-00.00 Dell Rapids St. Mary

Long Jump  Varsity – Finals
7. 8 Madala Hanson   15-06.50PR Dell Rapids St. Mary
16. 10 Ella Griffin   13-08.75 Dell Rapids St. Mary
22. 9 Brianna Lindeman   12-06.00 Dell Rapids St. Mary
 

Triple Jump  Varsity – Finals
9. 10 Ella Griffin   29-05.00 Dell Rapids St. Mary

Boys Results

100 Meters  Varsity – Finals
7. 9 Lucas Flemmer   12.10a Dell Rapids St. Mary
18. 10 Kyle Bares   13.50a Dell Rapids St. Mary
23. 9 Camden Gilbert   13.85a Dell Rapids St. Mary
24. 9 Wyatt Geraets   13.85aPR Dell Rapids St. Mary
 

200 Meters  Varsity – Finals
6. 12 Sam Palmer   24.69a Dell Rapids St. Mary
18. 10 Kyle Bares   27.91a Dell Rapids St. Mary
 

400 Meters  Varsity – Finals
4. 12 Thomas Eining   57.68a Dell Rapids St. Mary
 

800 Meters  Varsity – Finals
2. 12 Connor Libis   2:08.69aPR Dell Rapids St. Mary
 

1600 Meters  Varsity – Finals
12. 11 Noah Reiff   5:40.32a Dell Rapids St. Mary

3200 Meters  Varsity – Finals
1. 12 Jacob Vogel   10:52.47aPR Dell Rapids St. Mary
3. 11 Noah Reiff   12:47.56a Dell Rapids St. Mary

300m Hurdles – 36″  Varsity – Finals
2. 9 Nic Gaspar   45.09aPR Dell Rapids St. Mary
5. 11 Seth Roemen   46.47aPR Dell Rapids St. Mary
 

4×200 Relay  Varsity – Finals
6.   Connor Libis
Sam Palmer
Nic Gaspar
Lucas Flemmer		   1:40.06a Dell Rapids St. Mary
 

4×400 Relay  Varsity – Finals
4.   Connor Libis
Sam Palmer
Lucas Flemmer
Thomas Eining		   3:48.20a Dell Rapids St. Mary
 

4×800 Relay  Varsity – Finals
4.   Thomas Eining
Sam Palmer
Jacob Vogel
Connor Libis		   9:04.22a Dell Rapids St. Mary
 

Shot Put – 12lb  Varsity – Finals
7. 12 Ashaun Roach-Valandra   40-07.00PR Dell Rapids St. Mary
9. 12 Austin Greene-LeBrun   38-03.00 Dell Rapids St. Mary
12. 11 Gabe Lamb   35-08.00 Dell Rapids St. Mary
15. 12 Noah Dennis   34-07.50 Dell Rapids St. Mary
 

Discus – 1.6kg  Varsity – Finals
2. 12 Noah Dennis   126-10PR Dell Rapids St. Mary
3. 12 Max Herber   114-00 Dell Rapids St. Mary
6. 12 Ashaun Roach-Valandra   105-03PR Dell Rapids St. Mary
7. 11 Gabe Lamb   104-04PR Dell Rapids St. Mary
 

High Jump  Varsity – Finals
3. 9 Nic Gaspar   5-06.00 Dell Rapids St. Mary

Long Jump  Varsity – Finals
12. 9 Lucas Flemmer   16-02.75 Dell Rapids St. Mary
13. 9 Camden Gilbert   15-08.50PR Dell Rapids St. Mary

Triple Jump  Varsity – Finals
11. 9 Wyatt Geraets   29-05.00 Dell Rapids St. Mary

St Mary Golfers Play in Colman-Egan Invite

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The Dell Rapids St Mary Cardinal golfers traveled to Colman for the Colman-Egan Invite on Thursday, May 7th.  Six total golfers competed in the invite.

Avery Haskell, St Mary’s lone varsity girls golfer, placed fifth individually with a round of 122.

Noah Olund had the low score for the boys with a round of 105.  Brandon Cook finished just a few shots behind at 108.  Wyatt Geraets finished with a 126.  Aiden Allen had a round of 135, and Aiden Geraets had a round of 138.

The Cardinals will be at the Dakota Valley Conference tournament on Monday, May 10th at Rocky Run Golf Course in Dell Rapids.

Cardinal Golfers Compete in Garretson and Baltic

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The Dell Rapids St Mary Cardinal golf team recently had two tournaments.  They played in the Jesse James Invite in Garretson on Friday, April 30th, and then played in the Baltic Invite in Renner on Tuesday, May 4th.

On Friday Avery Haskell finished with a round of 58.  Noah Olund had a round of 43 and placed sixth.  Brandon Cook finished with a round of 56.

Both Olund and Cook played again on Monday.  Monday’s event was 18 holes.  Olund placed 12th with a total of 102.  Cook finished 21st with a round of 110.

The Cardinals will be playing in the Dakota Valley Conference tournament which will be held at Rocky Run Golf Course on Monday, May 10th.

St Mary Track Has Most Successful Howard Wood Meet

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The Dell Rapids St Mary Cardinal track team had their most successful Howard Wood Dakota Relay meet in school history on Friday, April 30th and Saturday, May 1st.  The team also set more school records over the weekend.

The girls 4x200m relay team of Courtney Brown, Madala Hanson, Josie Baumberger, and Ella Heinitz won with a time of 1:47.80, setting a new school record.  The 4x400m relay team of Maya Heinitz, Hanson, Baumberger, and E. Heinitz also won with a time of 4:12.39, breaking the school record they set earlier in the year by five seconds.  E. Heinitz placed second in the 100m dash with a time of :12.28.  The 4x800m relay team of M. Heinitz, Hanson, Stephanie Geraets, and Addy Gilbert had a fifth place finish.  Hanson placed sixth in the 1600m run with a time of 5:19.46, which beat the previous school record held by Christina Vogel by :13.58 seconds!  E. Heinitz also finished seventh in the 200m special event with a time of :26.35.

The boys 4x800m relay team of Connor Libis, Sam Palmer, Thomas Eining, and Jacob Vogel had a sixth place finish with a time of 9:08.50.

Some of the other members of the St Mary track team participated in the O’Gorman Invitational in Sioux Falls on Friday, April 30th.

Courtney Brown had a fourth place finish in the 100m dash.  The 4x100m relay team of Sophie Schwebach, Ella Griffin, Sydney Klein, and Brown placed eighth.  The 4x200m relay team of Schwebach, Griffin, Klein and Brown also had an eighth place finish.   Seth Roemen placed third in the 300m hurdles with a time of :48.20.

The Cardinals will be at the Baltic Invitational in Baltic on Tuesday, May 4th.

Individual Results

Girls Results – Howard Wood

100 Meters  Varsity – Finals
2. 12 Ella Heinitz 12.28a Dell Rapids St. Mary

200 Meters  Varsity – Finals
7. 12 Ella Heinitz 26.35a Dell Rapids St. Mary

1600 Meters  Varsity – Finals
6. 8 Madala Hanson 5:19.46aPR Dell Rapids St. Mary

4×100 Relay  B – Finals
15. Sydney Klein
Maya Heinitz
Sophie Schwebach
Courtney Brown		 54.91a Dell Rapids St. Mary

4×200 Relay  B – Finals
1. Courtney Brown
Madala Hanson
Josie Baumberger
Ella Heinitz		 1:47.80a Dell Rapids St. Mary

4×400 Relay  B – Finals
1. Maya Heinitz
Madala Hanson
Josie Baumberger
Ella Heinitz		 4:12.39a Dell Rapids St. Mary

4×800 Relay  B – Finals
5. Maya Heinitz
Madala Hanson
Stephenie Geraets
Addy Gilbert		 10:37.05a Dell Rapids St. Mary

Boys Results – Howard Wood

4×800 Relay  B – Finals
6. Connor Libis
Sam Palmer
Thomas Eining
Jacob Vogel		 9:08.50a Dell Rapids St. Mary

SMR 200-200-400-800m – [2-2-4-8]  B – Finals
12. Sam Palmer
Lucas Flemmer
Nic Gaspar
Connor Libis		 3:56.69a Dell Rapids St. Mary

High Jump  Varsity – Finals
17. 9 Nic Gaspar 5-10.00 Dell Rapids St. Mary

Girls Results – O’Gorman

100 Meters  Class A – Finals
4. 11 Courtney Brown 13.31a Dell Rapids St. Mary
20. 10 Ella Swift 14.76a Dell Rapids St. Mary

3200 Meters  Open – Finals
12. 12 Lauren Rasmussen 13:19.58aPR Dell Rapids St. Mary
25. 7 Lucy Vargas 14:29.27a Dell Rapids St. Mary

100m Hurdles – 33″  Class A – Finals
11. 8 Addison Libis 20.47a Dell Rapids St. Mary

300m Hurdles – 30″  Class A – Finals
10. 8 Addison Libis 56.92a Dell Rapids St. Mary
11 Courtney Brown DNS Dell Rapids St. Mary

4×100 Relay  Class A – Finals
8. Sophie Schwebach
Ella Griffin
Sydney Klein
Courtney Brown		 55.19a Dell Rapids St. Mary

4×200 Relay  Class A – Finals
8. Sophie Schwebach
Ella Griffin
Sydney Klein
Courtney Brown		 2:01.56a Dell Rapids St. Mary

Shot Put – 4kg  Open – Finals
49. 10 Ella Swift 23-05.00PR Dell Rapids St. Mary
9 Jaycee Tebay ND Dell Rapids St. Mary

Discus – 1kg  Open – Finals
10. 9 Jaycee Tebay 98-08 Dell Rapids St. Mary
42. 10 Ella Griffin 73-07 Dell Rapids St. Mary

Boys Results – O’Gorman

100 Meters  Class A – Finals
11. 9 Lucas Flemmer 12.12a Dell Rapids St. Mary
29. 10 Kyle Bares 13.20aPR Dell Rapids St. Mary

1600 Meters  Open – Finals
46. 11 Seth Roemen 5:36.20aPR Dell Rapids St. Mary
11 Noah Reiff DNS Dell Rapids St. Mary

3200 Meters  Open – Finals
11 Noah Reiff DNS Dell Rapids St. Mary

300m Hurdles – 36″  Class A – Finals
3. 11 Seth Roemen 48.20a Dell Rapids St. Mary

4×100 Relay  Class A – Finals
9. Noah Dennis
Austin Greene-LeBrun
Max Herber
Ashaun Roach-Valandra		 54.89a Dell Rapids St. Mary

4×200 Relay  Class A – Finals
Camden Gilbert
CJ Smith
Ashaun Roach-Valandra
Kyle Bares		 DQ Dell Rapids St. Mary

Shot Put – 12lb  Open – Finals
29. 12 Ashaun Roach-Valandra 40-03.00 Dell Rapids St. Mary
35. 12 Austin Greene-LeBrun 39-05.00 Dell Rapids St. Mary

Discus – 1.6kg  Open – Finals
17. 12 Max Herber 119-01 Dell Rapids St. Mary
21. 12 Noah Dennis 115-06 Dell Rapids St. Mary

High Jump  Open – Finals
20. 10 CJ Smith 5-02.00 Dell Rapids St. Mary

Long Jump  Open – Finals
55. 9 Camden Gilbert 14-09.00 Dell Rapids St. Mary
56. 9 Wyatt Geraets 14-07.50PR Dell Rapids St. Mary

Triple Jump  Open – Finals
39. 10 CJ Smith 33-02.00 Dell Rapids St. Mary
41. 9 Wyatt Geraets 32-05.25PR Dell Rapids St. Mary

St Mary Golf Hosts Tournament

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Photo taken and used with permission by Tammy Chamley

The Dell Rapids St Mary Cardinal golf team hosted the St Mary Invite on Tuesday, April 27th.

At Rocky Run Golf Course, the girls played the back nine holes, and Avery Haskell finished with a round of 63.   The boys played the front nine holes, and Noah Olund had a round of 48.  Brandon Cook finished with a 58.  Aiden Geraets had a 74.  Wyat Geraets finished with 77.  Levi Gaul had 80, and Aiden Allen had an 81.

St Mary has been able to play in a few other tournaments on the season.  On Tuesday, April 20th, Cook had a round of 49, Olund a round of 60, and Haskell a round of 59 at the Chester Invite.  Olund placed 15th with a round of 55 at the Flandreau Invite on April 22nd.  Cook had a round of 58, and Haskell had a round of 63 at the tournament.  Cook went to the Deubrook Invite on Friday, April 23rd, and had a round of 51.  Cook and Olund also played in Castlewood on Monday, April 26th.  Cook had a round of 49, and Olund had a round of 54.

The Cardinal golf teams are scheduled to be at the Jesse James Invite in Garretson on Friday, April 30th.

Cardinal Girls Finish Fourth, Boys Fifth at Pat Giligan-Alumni Track Meet

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The Dell Rapids St Mary Cardinal track team had another good showing on Tuesday, April 27th.  The Cardinals traveled to Estelline for the Pat Giligan-Alumni Track Meet.  Twenty-one different schools participated in the meet.

The girls team finished fourth with a total of 56 points.  Colman-Egan won the girls team title with 129.5 points.  The boys team finished fifth with 58 total points.  Estelline/Hendricks won the boys title with 86.33 points.

Madala Hanson had a first place finish in the 800m run with a time of 2:33.95 and then had a first place finish in the 1600m run with a time of 5:37.95.  The 4x200m relay team (Josie Baumberger, Maya Heinitz, Sydney Klein, Courtney Brown) had a second place finish.

The boys teams had several second place finishers.  Connor Libis finished second in the 800m run.  Jacob Vogel was second in the 1600m run.  The 4x800m relay team (Thomas Eining, Sam Palmer, Vogel, Libis) placed second.  Noah Dennis was second in the discus as well.

The Cardinals will be in Sioux Falls on Friday, April 30th for the O’Gorman Invitational.

Individual Results

Girls Results

100 Meters  Varsity – Finals
3. 11 Courtney Brown 12.74hSR Dell Rapids St. Mary
15. 9 Sophie Schwebach 14.10hPR Dell Rapids St. Mary
19. 10 Ella Swift 14.31hPR Dell Rapids St. Mary

200 Meters  Varsity – Finals
18. 10 Ella Swift 30.70hPR Dell Rapids St. Mary
39. 11 April Hof 34.90h Dell Rapids St. Mary

400 Meters  Varsity – Finals
6. 10 Josie Baumberger 1:08.37hPR Dell Rapids St. Mary
10. 11 Courtney Brown 1:09.79hSR Dell Rapids St. Mary
23. 11 April Hof 1:18.76h Dell Rapids St. Mary

800 Meters  Varsity – Finals
1. 8 Madala Hanson 2:33.95h Dell Rapids St. Mary

1600 Meters  Varsity – Finals
1. 8 Madala Hanson 5:37.17h Dell Rapids St. Mary
25. 11 April Hof 6:58.58h Dell Rapids St. Mary

3200 Meters  Varsity – Finals
8. 12 Lauren Rasmussen 13:35.00h Dell Rapids St. Mary
13. 7 Lucy Vargas 14:19.00h Dell Rapids St. Mary

100m Hurdles – 33″  Varsity – Finals
15. 8 Addison Libis 20.75h Dell Rapids St. Mary

300m Hurdles – 30″  Varsity – Finals
16. 8 Addison Libis 56.99h Dell Rapids St. Mary

4×100 Relay  Varsity – Finals
5. Ella Griffin
Maya Heinitz
Sydney Klein
Sophie Schwebach		 56.16h Dell Rapids St. Mary

4×200 Relay  Varsity – Finals
2. Josie Baumberger
Maya Heinitz
Sydney Klein
Courtney Brown		 1:55.69h Dell Rapids St. Mary

4×800 Relay  Varsity – Finals
11. Stephenie Geraets
Addy Gilbert
Lauren Rasmussen
Lucy Vargas		 11:55.96h Dell Rapids St. Mary

SMR 200-200-400-800m – [2-2-4-8]  Varsity – Finals
4. Josie Baumberger
Sydney Klein
Maya Heinitz
Addy Gilbert		 5:01.34h Dell Rapids St. Mary

Shot Put – 4kg  Varsity – Finals
27. 9 Jaycee Tebay 24-08.25 Dell Rapids St. Mary
40. 9 Brianna Lindeman 22-08.25 Dell Rapids St. Mary
47. 10 Ella Swift 21-02.25 Dell Rapids St. Mary

Discus – 1kg  Varsity – Finals
5. 9 Jaycee Tebay 97-05 Dell Rapids St. Mary
26. 10 Ella Griffin 70-01 Dell Rapids St. Mary
43. 9 Brianna Lindeman 60-09PR Dell Rapids St. Mary

Long Jump  Varsity – Finals
4. 8 Madala Hanson 15-00.25PR Dell Rapids St. Mary
29. 9 Brianna Lindeman 12-03.75 Dell Rapids St. Mary

Triple Jump  Varsity – Finals
16. 10 Ella Griffin 28-04.00 Dell Rapids St. Mary

Boys Results

100 Meters  Varsity – Finals
8. 9 Lucas Flemmer 11.78hPR Dell Rapids St. Mary
41. 10 Kyle Bares 13.01h Dell Rapids St. Mary
43. 9 Camden Gilbert 13.13hPR Dell Rapids St. Mary

200 Meters  Varsity – Finals
9. 12 Sam Palmer 24.23hPR Dell Rapids St. Mary
18. 9 Lucas Flemmer 25.04hPR Dell Rapids St. Mary
50. 10 Kyle Bares 28.42h Dell Rapids St. Mary

400 Meters  Varsity – Finals
14. 12 Thomas Eining 59.67h Dell Rapids St. Mary

800 Meters  Varsity – Finals
2. 12 Connor Libis 2:09.86hPR Dell Rapids St. Mary

1600 Meters  Varsity – Finals
16. 11 Noah Reiff 5:39.50hPR Dell Rapids St. Mary
18. 11 Seth Roemen 5:42.21h Dell Rapids St. Mary

3200 Meters  Varsity – Finals
2. 12 Jacob Vogel 10:57.41hPR Dell Rapids St. Mary

110m Hurdles – 39″  Varsity – Finals
7. 9 Nic Gaspar 18.83hPR Dell Rapids St. Mary

300m Hurdles – 36″  Varsity – Finals
4. 9 Nic Gaspar 46.30hPR Dell Rapids St. Mary
7. 11 Seth Roemen 47.16hPR Dell Rapids St. Mary

4×400 Relay  Varsity – Finals
5. Lucas Flemmer
Nic Gaspar
Sam Palmer
Connor Libis		 3:53.46h Dell Rapids St. Mary

4×800 Relay  Varsity – Finals
2. Thomas Eining
Sam Palmer
Jacob Vogel
Connor Libis		 9:10.55h Dell Rapids St. Mary

Shot Put – 12lb  Varsity – Finals
5. 12 Ashaun Roach-Valandra 40-03.00PR Dell Rapids St. Mary
21. 12 Noah Dennis 35-05.50 Dell Rapids St. Mary

Discus – 1.6kg  Varsity – Finals
2. 12 Noah Dennis 121-09 Dell Rapids St. Mary
5. 12 Max Herber 119-03PR Dell Rapids St. Mary
31. 11 Gabe Lamb 89-08PR Dell Rapids St. Mary

High Jump  Varsity – Finals
5. 9 Nic Gaspar 5-06.00 Dell Rapids St. Mary

Long Jump  Varsity – Finals
24. 9 Lucas Flemmer 17-00.00PR Dell Rapids St. Mary
27. 11 Seth Roemen 16-09.50PR Dell Rapids St. Mary
38. 9 Camden Gilbert 15-05.00PR Dell Rapids St. Mary

Triple Jump  Varsity – Finals
10. 10 CJ Smith 33-01.50 Dell Rapids St. Mary
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