Big Sioux Media Sports Network

Your first stop for southeast South Dakota sports!

  • Crickets Catering Top Banner Advertisement
    First National Bank Sioux Falls
    Riverside Advertisement
    White Insurance
    Dell Rapids Lumber Top Banner Advertisement
    Sioux Falls Specialty Hospital Advertisement
    Dells Nursing & Rehab Top Banner Advertisement
    KTP Top Advertisement
    Landmark Top Banner Advertisement
    Eds Produce Top Banner Advertisement
  • Quarriers
  • Cardinals
  • Mustangs
  • Baltic
  • Trojans
  • Webcasts
  • Contact Us

County Fair & Revive Fitness Healthy Recipes/Shopping List – Archive 2

ReviveFitnessCountyFairCrockPot: Kickin’ Whole Chicken Recipe

  • 1 Whole Chicken (Meat Cooler)
  • 1 Medium Yellow Onion Sliced (Produce)
  • 2 Cloves Garlic Minced (Produce)
  • 1/2 tbsp Cumin (Aisle #8)
  • 1/2 tbsp Red Pepper Flakes (optional) (Aisle #8)
  • 1 tbsp Cayenne Pepper (Aisle #8)
  • 1 tbsp Olive Oil (Aisle #8)

Directions:

  • Place sliced onions and minced garlic at the bottom of the crockpot and place the whole chicken on top.
  • Mix seasonings and olive oil together, and brush the paste on the whole chicken
  • Cook on high 6 hours until ready to serve.

 

Shopping list of recommended foods

  • Fresh Bagged Spinach (Aisle #1)
  • Whole-Wheat/Multigrain Pasta (Aisle #3)
  • Canned Tuna (Aisle #3)
  • Brown Rice (Aisle #3)
  • Whole Wheat Pita Bread (Aisle #6)
  • Skinny Pop Popcorn (Aisle #7)
  • Eggs (Dairy)
  • Apples (Produce)
  • 5 for $25 Meat Cooler (Meat Cooler)

 

Download the current recipe and shopping list by clicking here.

First National Bank Sioux Falls
County Fair Foods Advertisement
Dells Auto
Roemens Side Banner Advertisement

Click here to visit our Sponsor Pages!

Terms & Conditions
Privacy Policy

Copyright © 2026 · News Pro Theme on Genesis Framework