Big Sioux Media Sports Network

Your first stop for southeast South Dakota sports!

  • Journey Painting
    White Insurance
    L.G. Everist Advertisement
    Schwebach Realty Top Banner Advertisement
    County Fair Foods Advertisement
    Ace Hardware Top Banner Advertisement
    KTP Top Advertisement
    First National Bank Sioux Falls
    Eds Produce Top Banner Advertisement
    LaDelle and Fourth Advertisement
  • Quarriers
  • Cardinals
  • Mustangs
  • Baltic
  • Trojans
  • Webcasts
  • Contact Us

County Fair & Revive Fitness Healthy Recipes/Shopping List – Archive 2

ReviveFitnessCountyFairCrockPot: Kickin’ Whole Chicken Recipe

  • 1 Whole Chicken (Meat Cooler)
  • 1 Medium Yellow Onion Sliced (Produce)
  • 2 Cloves Garlic Minced (Produce)
  • 1/2 tbsp Cumin (Aisle #8)
  • 1/2 tbsp Red Pepper Flakes (optional) (Aisle #8)
  • 1 tbsp Cayenne Pepper (Aisle #8)
  • 1 tbsp Olive Oil (Aisle #8)

Directions:

  • Place sliced onions and minced garlic at the bottom of the crockpot and place the whole chicken on top.
  • Mix seasonings and olive oil together, and brush the paste on the whole chicken
  • Cook on high 6 hours until ready to serve.

 

Shopping list of recommended foods

  • Fresh Bagged Spinach (Aisle #1)
  • Whole-Wheat/Multigrain Pasta (Aisle #3)
  • Canned Tuna (Aisle #3)
  • Brown Rice (Aisle #3)
  • Whole Wheat Pita Bread (Aisle #6)
  • Skinny Pop Popcorn (Aisle #7)
  • Eggs (Dairy)
  • Apples (Produce)
  • 5 for $25 Meat Cooler (Meat Cooler)

 

Download the current recipe and shopping list by clicking here.

L.G. Everist Advertisement
Rob Shoup - Edward Jones
T&C Side Advertisement
Grinde Seeds

Click here to visit our Sponsor Pages!

Terms & Conditions
Privacy Policy

Copyright © 2026 · News Pro Theme on Genesis Framework