{"id":2125,"date":"2024-08-19T13:53:14","date_gmt":"2024-08-19T18:53:14","guid":{"rendered":"https:\/\/bigsiouxmedia.com\/west-central\/?p=2125"},"modified":"2024-08-19T13:53:14","modified_gmt":"2024-08-19T18:53:14","slug":"trojan-cross-country-teams-return-strong-core-in-2024","status":"publish","type":"post","link":"https:\/\/bigsiouxmedia.com\/west-central\/2024\/08\/19\/trojan-cross-country-teams-return-strong-core-in-2024\/","title":{"rendered":"Trojan Cross Country Teams Return Strong Core in 2024"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-275\" src=\"https:\/\/bigsiouxmedia.com\/west-central\/wp-content\/uploads\/2022\/08\/WestCentralTrojans.png\" alt=\"\" width=\"96\" height=\"96\" srcset=\"https:\/\/bigsiouxmedia.com\/west-central\/wp-content\/uploads\/2022\/08\/WestCentralTrojans.png 96w, https:\/\/bigsiouxmedia.com\/west-central\/wp-content\/uploads\/2022\/08\/WestCentralTrojans-80x80.png 80w\" sizes=\"auto, (max-width: 96px) 100vw, 96px\" \/>Both the girls and boys West Central Trojan cross country teams return a strong core of runners in 2024 from state qualifying teams a year ago.<\/p>\n<p>The girls team finished third in regions and eighth in state last year.\u00a0 Aubrey Borns, Brooklyn Sundermann, Lucy Rozeboom, Sarah Johnson, and Maelee Krempges all return for the girls team.\u00a0 For the boys team, Jonathon Roth, Peyton Tetzlaff, Kade Hruby, Jacob Peterson, and Kyper Hilger are back this season that finished second in regions and seventh at state last season.<\/p>\n<p>&#8220;We are excited about this season. \u00a0We have a great group of runners that are working hard and put a lot of miles and effort into their running. \u00a0We hope to put another team together that can qualify for the state meet and also place higher than we did last year,&#8221; said head coach Joe Caffrey.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Both the girls and boys West Central Trojan cross country teams return a strong core of runners in 2024 from state qualifying teams a year ago. The girls team finished third in regions and eighth in state last year.\u00a0 Aubrey Borns, Brooklyn Sundermann, Lucy Rozeboom, Sarah Johnson, and Maelee Krempges all return for the girls [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":275,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[41,133],"class_list":["post-2125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cross-country","tag-featured","tag-west-central-trojan-cross-country"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trojan Cross Country Teams Return Strong Core in 2024 - West Central Trojans<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bigsiouxmedia.com\/west-central\/2024\/08\/19\/trojan-cross-country-teams-return-strong-core-in-2024\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trojan Cross Country Teams Return Strong Core in 2024 - West Central Trojans\" \/>\n<meta property=\"og:description\" content=\"Both the girls and boys West Central Trojan cross country teams return a strong core of runners in 2024 from state qualifying teams a year ago. The girls team finished third in regions and eighth in state last year.\u00a0 Aubrey Borns, Brooklyn Sundermann, Lucy Rozeboom, Sarah Johnson, and Maelee Krempges all return for the girls [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bigsiouxmedia.com\/west-central\/2024\/08\/19\/trojan-cross-country-teams-return-strong-core-in-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"West Central Trojans\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BigSiouxMedia\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-19T18:53:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bigsiouxmedia.com\/west-central\/wp-content\/uploads\/2022\/08\/WestCentralTrojans.png\" \/>\n\t<meta property=\"og:image:width\" content=\"96\" \/>\n\t<meta property=\"og:image:height\" content=\"96\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Matthew Larson, BSMSN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BigSiouxMedia\" \/>\n<meta name=\"twitter:site\" content=\"@BigSiouxMedia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matthew Larson, BSMSN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bigsiouxmedia.com\/west-central\/2024\/08\/19\/trojan-cross-country-teams-return-strong-core-in-2024\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/west-central\/2024\/08\/19\/trojan-cross-country-teams-return-strong-core-in-2024\/\"},\"author\":{\"name\":\"Matthew Larson, BSMSN\",\"@id\":\"https:\/\/bigsiouxmedia.com\/west-central\/#\/schema\/person\/0c5b1fb8f2a7849b6112f17a0516347b\"},\"headline\":\"Trojan Cross Country Teams Return Strong Core in 2024\",\"datePublished\":\"2024-08-19T18:53:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/west-central\/2024\/08\/19\/trojan-cross-country-teams-return-strong-core-in-2024\/\"},\"wordCount\":149,\"publisher\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/west-central\/#organization\"},\"image\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/west-central\/2024\/08\/19\/trojan-cross-country-teams-return-strong-core-in-2024\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bigsiouxmedia.com\/west-central\/wp-content\/uploads\/2022\/08\/WestCentralTrojans.png\",\"keywords\":[\"Featured\",\"West Central Trojan Cross Country\"],\"articleSection\":[\"Cross Country\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bigsiouxmedia.com\/west-central\/2024\/08\/19\/trojan-cross-country-teams-return-strong-core-in-2024\/\",\"url\":\"https:\/\/bigsiouxmedia.com\/west-central\/2024\/08\/19\/trojan-cross-country-teams-return-strong-core-in-2024\/\",\"name\":\"Trojan Cross Country Teams Return Strong Core in 2024 - 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