{"version":"1.0","provider_name":"West Central Trojans","provider_url":"https:\/\/bigsiouxmedia.com\/west-central","author_name":"Matthew Larson, BSMSN","author_url":"https:\/\/bigsiouxmedia.com\/west-central\/author\/wcadmin\/","title":"West Central Track Travels to Dell Rapids - West Central Trojans","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9mm4Vi05dk\"><a href=\"https:\/\/bigsiouxmedia.com\/west-central\/2025\/05\/14\/west-central-track-travels-to-dell-rapids\/\">West Central Track Travels to Dell Rapids<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bigsiouxmedia.com\/west-central\/2025\/05\/14\/west-central-track-travels-to-dell-rapids\/embed\/#?secret=9mm4Vi05dk\" width=\"600\" height=\"338\" title=\"&#8220;West Central Track Travels to Dell Rapids&#8221; &#8212; West Central Trojans\" data-secret=\"9mm4Vi05dk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/bigsiouxmedia.com\/west-central\/wp-content\/uploads\/2022\/08\/WestCentralTrojans.png","thumbnail_width":96,"thumbnail_height":96,"description":"The West Central Trojan track team traveled to Dell Rapids for the Dell Rapids Invite on Monday, May 12th.\u00a0 Both the girls and boys team placed eighth. Ellie Knight placed sixth in the 300m hurdles with a time of :52.54.\u00a0 The 4x200m relay team of Ella Harden Kaylie Schultz, Jordyn Phillips, and Knight took sixth [&hellip;]"}