{"version":"1.0","provider_name":"Dell Rapids Quarriers","provider_url":"https:\/\/bigsiouxmedia.com\/dell-rapids","author_name":"Matthew Larson, BSMSN","author_url":"https:\/\/bigsiouxmedia.com\/dell-rapids\/author\/dradmin\/","title":"Cross Country Team Competes at Lennox Invite - Dell Rapids Quarriers","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xF4C8lG67p\"><a href=\"https:\/\/bigsiouxmedia.com\/dell-rapids\/2026\/10\/03\/cross-country-team-competes-at-lennox-invite\/\">Cross Country Team Competes at Lennox Invite<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bigsiouxmedia.com\/dell-rapids\/2026\/10\/03\/cross-country-team-competes-at-lennox-invite\/embed\/#?secret=xF4C8lG67p\" width=\"600\" height=\"338\" title=\"&#8220;Cross Country Team Competes at Lennox Invite&#8221; &#8212; Dell Rapids Quarriers\" data-secret=\"xF4C8lG67p\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/bigsiouxmedia.com\/dell-rapids\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/bigsiouxmedia.com\/dell-rapids\/wp-content\/uploads\/2022\/08\/DellRapidsQuarriers-1.png","thumbnail_width":96,"thumbnail_height":96,"description":"The Dell Rapids Quarrier cross country team traveled to Lennox for the Lennox Cross Country Invite on Friday, October 2nd.\u00a0 The boys team finished 12th with 158 points.\u00a0 The girls team did not register a team score. Liz Vogel (45th) had a time of 21:41.6.\u00a0 Addy Witte (50th) finished in 21:50.6. Camden Tebay placed 20th [&hellip;]"}