{"id":990,"date":"2023-05-08T11:16:37","date_gmt":"2023-05-08T16:16:37","guid":{"rendered":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/?p=990"},"modified":"2023-05-08T11:16:42","modified_gmt":"2023-05-08T16:16:42","slug":"another-record-broken-top-10-finishes-for-cardinal-track-at-howard-wood","status":"publish","type":"post","link":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/05\/08\/another-record-broken-top-10-finishes-for-cardinal-track-at-howard-wood\/","title":{"rendered":"Another Record Broken, Top 10 Finishes for Cardinal Track at Howard Wood"},"content":{"rendered":"

\"\"Another Dell Rapids St Mary track school record was broken at the Howard Wood Dakota Relays in Sioux Falls on Friday, May 5th and Saturday, May 6th.\u00a0 Not only was a record broken, but the Cardinals had several top 10 finishes at the meet.<\/p>\n

Lucus Flemmer broke the school record for the 400m dash with a fifth-place time of :49.76.\u00a0 The girls 4x400m relay team of Maya Heinitz, Josie Baumberger, Addison Libis, and Madala Hanson had a fifth place finish.\u00a0 The girls 4x200m relay team of Ella Griffin, Heinitz, Libis, and Hanson placed eighth.\u00a0 A mixed 4x400m relay team of Hanson, Nic Gaspar, Heinitz, and Flemmer placed sixth.<\/p>\n

Girls Results<\/h5>\n\n\n\n\n\n\n\n\n\n
\n
400 Meters<\/a>\u00a0High School- All\u00a0<\/span>– Finals<\/small><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n
32.<\/td>\n10<\/td>\nMadala Hanson<\/a><\/td>\n<\/td>\n1:01.70a<\/a>PR<\/a><\/td>\nDell Rapids St. Mary<\/a><\/td>\n<\/tr>\n<\/tbody>\n
\n
4×200 Relay<\/a>\u00a0B\u00a0<\/span>– Finals<\/small><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n
8.<\/td>\n\n\n\n\n\n\n\n\n\n\n\n
12<\/td>\nElla Griffin<\/a><\/td>\n<\/tr>\n
12<\/td>\nMaya Heinitz<\/a><\/td>\n<\/tr>\n
10<\/td>\nAddison Libis<\/a><\/td>\n<\/tr>\n
10<\/td>\nMadala Hanson<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/td>\n1:52.48a<\/td>\nDell Rapids St. Mary – A<\/a><\/td>\n<\/tr>\n<\/tbody>\n
\n
4×400 Relay<\/a>\u00a0B\u00a0<\/span>– Finals<\/small><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n
5.<\/td>\n\n\n\n\n\n\n\n
12<\/td>\nMaya Heinitz<\/a><\/td>\n<\/tr>\n
12<\/td>\nJosie Baumberger<\/a><\/td>\n<\/tr>\n
10<\/td>\nAddison Libis<\/a><\/td>\n<\/tr>\n
10<\/td>\nMadala Hanson<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/td>\n4:16.79a<\/td>\nDell Rapids St. Mary – A<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Boys Results<\/h5>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n
100 Meters<\/a>\u00a0High School- All\u00a0<\/span>– Semi-Finals<\/small><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n
21.<\/td>\n11<\/td>\nLucas Flemmer<\/a><\/td>\n<\/td>\n11.19a<\/a><\/td>\nDell Rapids St. Mary<\/a><\/td>\n<\/tr>\n<\/tbody>\n
\n
100 Meters<\/a>\u00a0High School- All\u00a0<\/span>– Prelims<\/small><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n
19.<\/td>\n11<\/td>\nLucas Flemmer<\/a><\/td>\n<\/td>\n11.13a<\/a><\/td>\nDell Rapids St. Mary<\/a><\/td>\n<\/tr>\n<\/tbody>\n
\n
400 Meters<\/a>\u00a0High School- All\u00a0<\/span>– Finals<\/small><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n
5.<\/td>\n11<\/td>\nLucas Flemmer<\/a><\/td>\n<\/td>\n49.76a<\/a>PR<\/a><\/td>\nDell Rapids St. Mary<\/a><\/td>\n<\/tr>\n<\/tbody>\n
\n
High Jump<\/a>\u00a0High School- All\u00a0<\/span>– Finals<\/small><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n
27.<\/td>\n11<\/td>\nNic Gaspar<\/a><\/td>\n<\/td>\n5-10.00<\/a><\/td>\nDell Rapids St. Mary<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Mixed Results<\/h5>\n\n\n\n\n\n
\n
Mixed 4×400 Relay<\/a>\u00a0Co-ed\u00a0<\/span>– Finals<\/small><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n
6.<\/td>\n\n\n\n\n\n\n\n
10<\/td>\nMadala Hanson<\/a><\/td>\n<\/tr>\n
11<\/td>\nNic Gaspar<\/a><\/td>\n<\/tr>\n
12<\/td>\nMaya Heinitz<\/a><\/td>\n<\/tr>\n
11<\/td>\nLucas Flemmer<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/td>\n3:50.50a<\/td>\nDell Rapids St. Mary – A<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Another Dell Rapids St Mary track school record was broken at the Howard Wood Dakota Relays in Sioux Falls on Friday, May 5th and Saturday, May 6th.\u00a0 Not only was a record broken, but the Cardinals had several top 10 finishes at the meet. Lucus Flemmer broke the school record for the 400m dash with […]<\/p>\n","protected":false},"author":1,"featured_media":239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112],"tags":[130,41],"class_list":["post-990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-track","tag-dell-rapids-st-mary-cardinal-track","tag-featured"],"yoast_head":"\nAnother Record Broken, Top 10 Finishes for Cardinal Track at Howard Wood - Dell Rapids St Mary Cardinals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/05\/08\/another-record-broken-top-10-finishes-for-cardinal-track-at-howard-wood\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Another Record Broken, Top 10 Finishes for Cardinal Track at Howard Wood - Dell Rapids St Mary Cardinals\" \/>\n<meta property=\"og:description\" content=\"Another Dell Rapids St Mary track school record was broken at the Howard Wood Dakota Relays in Sioux Falls on Friday, May 5th and Saturday, May 6th.\u00a0 Not only was a record broken, but the Cardinals had several top 10 finishes at the meet. Lucus Flemmer broke the school record for the 400m dash with […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/05\/08\/another-record-broken-top-10-finishes-for-cardinal-track-at-howard-wood\/\" \/>\n<meta property=\"og:site_name\" content=\"Dell Rapids St Mary Cardinals\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BigSiouxMedia\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-08T16:16:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-08T16:16:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png\" \/>\n\t<meta property=\"og:image:width\" content=\"96\" \/>\n\t<meta property=\"og:image:height\" content=\"96\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"drsmadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BigSiouxMedia\" \/>\n<meta name=\"twitter:site\" content=\"@BigSiouxMedia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drsmadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/05\/08\/another-record-broken-top-10-finishes-for-cardinal-track-at-howard-wood\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/05\/08\/another-record-broken-top-10-finishes-for-cardinal-track-at-howard-wood\/\"},\"author\":{\"name\":\"drsmadmin\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#\/schema\/person\/2c5e0d3ce2f7ff3c05316acc4915a673\"},\"headline\":\"Another Record Broken, Top 10 Finishes for Cardinal Track at Howard Wood\",\"datePublished\":\"2023-05-08T16:16:37+00:00\",\"dateModified\":\"2023-05-08T16:16:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/05\/08\/another-record-broken-top-10-finishes-for-cardinal-track-at-howard-wood\/\"},\"wordCount\":255,\"publisher\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#organization\"},\"image\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/05\/08\/another-record-broken-top-10-finishes-for-cardinal-track-at-howard-wood\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png\",\"keywords\":[\"Dell Rapids St Mary Cardinal Track\",\"Featured\"],\"articleSection\":[\"Track\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/05\/08\/another-record-broken-top-10-finishes-for-cardinal-track-at-howard-wood\/\",\"url\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/05\/08\/another-record-broken-top-10-finishes-for-cardinal-track-at-howard-wood\/\",\"name\":\"Another Record Broken, Top 10 Finishes for Cardinal Track at Howard Wood - 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