{"id":954,"date":"2023-03-27T13:19:00","date_gmt":"2023-03-27T18:19:00","guid":{"rendered":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/?p=954"},"modified":"2023-04-05T13:30:31","modified_gmt":"2023-04-05T18:30:31","slug":"st-mary-track-returns-many-with-state-track-experience","status":"publish","type":"post","link":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/","title":{"rendered":"St Mary Track Returns Many with State Track Experience"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-239\" src=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png\" alt=\"\" width=\"96\" height=\"96\" srcset=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png 96w, https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals-80x80.png 80w\" sizes=\"auto, (max-width: 96px) 100vw, 96px\" \/>The Dell Rapids St Mary Cardinal track teams return a total of 10 athletes that qualified for the state track meet in 2022.\u00a0 In addition to these state qualifiers returning this season, the Cardinals also have an additional eight letter winners returning for the 2023 season.<\/p>\n<p>&#8220;With all that we have seen in our athletes&#8217; work ethic, we are in for an exciting year here at St Mary track as we battle through the outdoor season with aspirations of once again being a competitive and the possibility of reaching the state meet,&#8221; said head coach Thomas TenEyck.<\/p>\n<p>Coach TenEyck also mentioned to supports of the Cardinal track team to keep an eye on the girls relay teams guided by Maya Heinitz and Ella Griffin as well as Jaycee Tebay in the field events.\u00a0 On the boys side, he mentioned that Gave Lindeman, Lucas Flemmer, and Nic Gaspar will be athletes to watch this season.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Dell Rapids St Mary Cardinal track teams return a total of 10 athletes that qualified for the state track meet in 2022.\u00a0 In addition to these state qualifiers returning this season, the Cardinals also have an additional eight letter winners returning for the 2023 season. &#8220;With all that we have seen in our athletes&#8217; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112],"tags":[130,41],"class_list":["post-954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-track","tag-dell-rapids-st-mary-cardinal-track","tag-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>St Mary Track Returns Many with State Track Experience - Dell Rapids St Mary Cardinals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"St Mary Track Returns Many with State Track Experience - Dell Rapids St Mary Cardinals\" \/>\n<meta property=\"og:description\" content=\"The Dell Rapids St Mary Cardinal track teams return a total of 10 athletes that qualified for the state track meet in 2022.\u00a0 In addition to these state qualifiers returning this season, the Cardinals also have an additional eight letter winners returning for the 2023 season. &#8220;With all that we have seen in our athletes&#8217; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/\" \/>\n<meta property=\"og:site_name\" content=\"Dell Rapids St Mary Cardinals\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BigSiouxMedia\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-27T18:19:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-05T18:30:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png\" \/>\n\t<meta property=\"og:image:width\" content=\"96\" \/>\n\t<meta property=\"og:image:height\" content=\"96\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"drsmadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BigSiouxMedia\" \/>\n<meta name=\"twitter:site\" content=\"@BigSiouxMedia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drsmadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/\"},\"author\":{\"name\":\"drsmadmin\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#\/schema\/person\/2c5e0d3ce2f7ff3c05316acc4915a673\"},\"headline\":\"St Mary Track Returns Many with State Track Experience\",\"datePublished\":\"2023-03-27T18:19:00+00:00\",\"dateModified\":\"2023-04-05T18:30:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/\"},\"wordCount\":160,\"publisher\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#organization\"},\"image\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png\",\"keywords\":[\"Dell Rapids St Mary Cardinal Track\",\"Featured\"],\"articleSection\":[\"Track\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/\",\"url\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/\",\"name\":\"St Mary Track Returns Many with State Track Experience - Dell Rapids St Mary Cardinals\",\"isPartOf\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png\",\"datePublished\":\"2023-03-27T18:19:00+00:00\",\"dateModified\":\"2023-04-05T18:30:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#primaryimage\",\"url\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png\",\"contentUrl\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png\",\"width\":96,\"height\":96},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"St Mary Track Returns Many with State Track Experience\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#website\",\"url\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/\",\"name\":\"Dell Rapids St Mary Cardinals\",\"description\":\"Home of Cardinal Athletics!\",\"publisher\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#organization\",\"name\":\"Big Sioux Media Sports Network\",\"url\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/BSMSN-5_WebsiteSize.jpg\",\"contentUrl\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/BSMSN-5_WebsiteSize.jpg\",\"width\":250,\"height\":44,\"caption\":\"Big Sioux Media Sports Network\"},\"image\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BigSiouxMedia\",\"https:\/\/x.com\/BigSiouxMedia\",\"https:\/\/www.instagram.com\/bigsiouxmedia\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#\/schema\/person\/2c5e0d3ce2f7ff3c05316acc4915a673\",\"name\":\"drsmadmin\",\"sameAs\":[\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\"],\"url\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/author\/drsmadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"St Mary Track Returns Many with State Track Experience - Dell Rapids St Mary Cardinals","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/","og_locale":"en_US","og_type":"article","og_title":"St Mary Track Returns Many with State Track Experience - Dell Rapids St Mary Cardinals","og_description":"The Dell Rapids St Mary Cardinal track teams return a total of 10 athletes that qualified for the state track meet in 2022.\u00a0 In addition to these state qualifiers returning this season, the Cardinals also have an additional eight letter winners returning for the 2023 season. &#8220;With all that we have seen in our athletes&#8217; [&hellip;]","og_url":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/","og_site_name":"Dell Rapids St Mary Cardinals","article_publisher":"https:\/\/www.facebook.com\/BigSiouxMedia","article_published_time":"2023-03-27T18:19:00+00:00","article_modified_time":"2023-04-05T18:30:31+00:00","og_image":[{"width":96,"height":96,"url":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png","type":"image\/png"}],"author":"drsmadmin","twitter_card":"summary_large_image","twitter_creator":"@BigSiouxMedia","twitter_site":"@BigSiouxMedia","twitter_misc":{"Written by":"drsmadmin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#article","isPartOf":{"@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/"},"author":{"name":"drsmadmin","@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#\/schema\/person\/2c5e0d3ce2f7ff3c05316acc4915a673"},"headline":"St Mary Track Returns Many with State Track Experience","datePublished":"2023-03-27T18:19:00+00:00","dateModified":"2023-04-05T18:30:31+00:00","mainEntityOfPage":{"@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/"},"wordCount":160,"publisher":{"@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#organization"},"image":{"@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#primaryimage"},"thumbnailUrl":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png","keywords":["Dell Rapids St Mary Cardinal Track","Featured"],"articleSection":["Track"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/","url":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/","name":"St Mary Track Returns Many with State Track Experience - Dell Rapids St Mary Cardinals","isPartOf":{"@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#primaryimage"},"image":{"@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#primaryimage"},"thumbnailUrl":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png","datePublished":"2023-03-27T18:19:00+00:00","dateModified":"2023-04-05T18:30:31+00:00","breadcrumb":{"@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#primaryimage","url":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png","contentUrl":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png","width":96,"height":96},{"@type":"BreadcrumbList","@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2023\/03\/27\/st-mary-track-returns-many-with-state-track-experience\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/"},{"@type":"ListItem","position":2,"name":"St Mary Track Returns Many with State Track Experience"}]},{"@type":"WebSite","@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#website","url":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/","name":"Dell Rapids St Mary Cardinals","description":"Home of Cardinal Athletics!","publisher":{"@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#organization","name":"Big Sioux Media Sports Network","url":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#\/schema\/logo\/image\/","url":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/BSMSN-5_WebsiteSize.jpg","contentUrl":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/BSMSN-5_WebsiteSize.jpg","width":250,"height":44,"caption":"Big Sioux Media Sports Network"},"image":{"@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BigSiouxMedia","https:\/\/x.com\/BigSiouxMedia","https:\/\/www.instagram.com\/bigsiouxmedia\/"]},{"@type":"Person","@id":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#\/schema\/person\/2c5e0d3ce2f7ff3c05316acc4915a673","name":"drsmadmin","sameAs":["https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary"],"url":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/author\/drsmadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-json\/wp\/v2\/posts\/954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-json\/wp\/v2\/comments?post=954"}],"version-history":[{"count":1,"href":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-json\/wp\/v2\/posts\/954\/revisions"}],"predecessor-version":[{"id":955,"href":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-json\/wp\/v2\/posts\/954\/revisions\/955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-json\/wp\/v2\/media\/239"}],"wp:attachment":[{"href":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-json\/wp\/v2\/media?parent=954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-json\/wp\/v2\/categories?post=954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-json\/wp\/v2\/tags?post=954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}