{"id":3210,"date":"2026-09-20T13:25:59","date_gmt":"2026-09-20T18:25:59","guid":{"rendered":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/?p=3210"},"modified":"2026-09-20T13:26:04","modified_gmt":"2026-09-20T18:26:04","slug":"cardinal-cross-country-travels-to-freeman","status":"publish","type":"post","link":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2026\/09\/20\/cardinal-cross-country-travels-to-freeman\/","title":{"rendered":"Cardinal Cross Country Travels to Freeman"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3157\" src=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2026\/09\/DRSM_XC_2026-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2026\/09\/DRSM_XC_2026-150x150.png 150w, https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2026\/09\/DRSM_XC_2026-300x300.png 300w, https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2026\/09\/DRSM_XC_2026-1024x1024.png 1024w, https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2026\/09\/DRSM_XC_2026-768x768.png 768w, https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2026\/09\/DRSM_XC_2026-80x80.png 80w, https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2026\/09\/DRSM_XC_2026.png 1254w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>The St Mary&#8217;s Cardinal cross country team traveled to Freeman for the Freeman Invitational on Wednesday, September 16th.\u00a0 The girls team placed 11th with 100 team points.\u00a0 The boys team finished eighth with 85 points.<\/p>\n<p>Addy Fiegen finished 18th with a time of 22:10.64.\u00a0 Paige Deuter completed in 22:47.96, and Ava Zachman ended with a time of 27:47.72.<\/p>\n<p>Cooper Libis had a time of 18:47.30.\u00a0 Matthew Heinemann finished with a time of 19:35.90.\u00a0 Logan Robinson completed in 20:50.41.\u00a0 Elliot Bowers had a time of 22:41.78.\u00a0 Bronc Garaets ended in 23:19.19, and Joseph Gams had a time of 25:01.30.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The St Mary&#8217;s Cardinal cross country team traveled to Freeman for the Freeman Invitational on Wednesday, September 16th.\u00a0 The girls team placed 11th with 100 team points.\u00a0 The boys team finished eighth with 85 points. Addy Fiegen finished 18th with a time of 22:10.64.\u00a0 Paige Deuter completed in 22:47.96, and Ava Zachman ended with a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[121,41],"class_list":["post-3210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cross-country","tag-dell-rapids-st-mary-cardinal-cross-country","tag-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cardinal Cross Country Travels to Freeman - Dell Rapids St Mary Cardinals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2026\/09\/20\/cardinal-cross-country-travels-to-freeman\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cardinal Cross Country Travels to Freeman - Dell Rapids St Mary Cardinals\" \/>\n<meta property=\"og:description\" content=\"The St Mary&#8217;s Cardinal cross country team traveled to Freeman for the Freeman Invitational on Wednesday, September 16th.\u00a0 The girls team placed 11th with 100 team points.\u00a0 The boys team finished eighth with 85 points. 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