{"id":1642,"date":"2024-05-06T12:45:31","date_gmt":"2024-05-06T17:45:31","guid":{"rendered":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/?p=1642"},"modified":"2024-05-06T12:45:33","modified_gmt":"2024-05-06T17:45:33","slug":"cardinal-relay-team-breaks-own-record-at-howard-wood-dakota-relays","status":"publish","type":"post","link":"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2024\/05\/06\/cardinal-relay-team-breaks-own-record-at-howard-wood-dakota-relays\/","title":{"rendered":"Cardinal Relay Team Breaks Own Record at Howard Wood Dakota Relays"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-239\" src=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png\" alt=\"\" width=\"96\" height=\"96\" srcset=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png 96w, https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals-80x80.png 80w\" sizes=\"auto, (max-width: 96px) 100vw, 96px\" \/>Just days after breaking the school record in the 4&#215;100 relay, the team broke their own record at the Howard Wood Dakota Relays in Sioux Falls.<\/p>\n<p>Thomas LaVoy, Logan Bauer, Lincoln LeBrun, and Lucas Flemmer set a new school record with a time of :45.47 and finished sixth at the meet.<\/p>\n<p>Flemmer finished 11th in the 400m dash.\u00a0 Jaycee Tebay took 18th in the javelin.\u00a0 The girls 4x200m relay team of Addison Libis, Emersyn Herber, Maddyn LeBrun, and Brianna Griffin placed 12th.\u00a0 The 4x800m relay team of Cami Wolles, Elizabeth Vogel, Lucy Vargas, and Jenna Miller also had a 12th place finish.\u00a0 The 4x100m relay team of Tebay, Libis, LeBrun, and Griffin finished 13th.<\/p>\n<p>For full Dell Rapids St Mary results, <a href=\"https:\/\/dakotatiming.anet.live\/meets\/31535\/teams\/853719\" target=\"_blank\" rel=\"noopener\">click here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just days after breaking the school record in the 4&#215;100 relay, the team broke their own record at the Howard Wood Dakota Relays in Sioux Falls. Thomas LaVoy, Logan Bauer, Lincoln LeBrun, and Lucas Flemmer set a new school record with a time of :45.47 and finished sixth at the meet. Flemmer finished 11th in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112],"tags":[130,41],"class_list":["post-1642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-track","tag-dell-rapids-st-mary-cardinal-track","tag-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cardinal Relay Team Breaks Own Record at Howard Wood Dakota Relays - Dell Rapids St Mary Cardinals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2024\/05\/06\/cardinal-relay-team-breaks-own-record-at-howard-wood-dakota-relays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cardinal Relay Team Breaks Own Record at Howard Wood Dakota Relays - Dell Rapids St Mary Cardinals\" \/>\n<meta property=\"og:description\" content=\"Just days after breaking the school record in the 4&#215;100 relay, the team broke their own record at the Howard Wood Dakota Relays in Sioux Falls. Thomas LaVoy, Logan Bauer, Lincoln LeBrun, and Lucas Flemmer set a new school record with a time of :45.47 and finished sixth at the meet. Flemmer finished 11th in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2024\/05\/06\/cardinal-relay-team-breaks-own-record-at-howard-wood-dakota-relays\/\" \/>\n<meta property=\"og:site_name\" content=\"Dell Rapids St Mary Cardinals\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BigSiouxMedia\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-06T17:45:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-06T17:45:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png\" \/>\n\t<meta property=\"og:image:width\" content=\"96\" \/>\n\t<meta property=\"og:image:height\" content=\"96\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"drsmadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BigSiouxMedia\" \/>\n<meta name=\"twitter:site\" content=\"@BigSiouxMedia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drsmadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2024\/05\/06\/cardinal-relay-team-breaks-own-record-at-howard-wood-dakota-relays\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2024\/05\/06\/cardinal-relay-team-breaks-own-record-at-howard-wood-dakota-relays\/\"},\"author\":{\"name\":\"drsmadmin\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#\/schema\/person\/2c5e0d3ce2f7ff3c05316acc4915a673\"},\"headline\":\"Cardinal Relay Team Breaks Own Record at Howard Wood Dakota Relays\",\"datePublished\":\"2024-05-06T17:45:31+00:00\",\"dateModified\":\"2024-05-06T17:45:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2024\/05\/06\/cardinal-relay-team-breaks-own-record-at-howard-wood-dakota-relays\/\"},\"wordCount\":136,\"publisher\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/#organization\"},\"image\":{\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2024\/05\/06\/cardinal-relay-team-breaks-own-record-at-howard-wood-dakota-relays\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/wp-content\/uploads\/2022\/08\/DellRapidsStMaryCardinals.png\",\"keywords\":[\"Dell Rapids St Mary Cardinal Track\",\"Featured\"],\"articleSection\":[\"Track\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2024\/05\/06\/cardinal-relay-team-breaks-own-record-at-howard-wood-dakota-relays\/\",\"url\":\"https:\/\/bigsiouxmedia.com\/dell-rapids-st-mary\/2024\/05\/06\/cardinal-relay-team-breaks-own-record-at-howard-wood-dakota-relays\/\",\"name\":\"Cardinal Relay Team Breaks Own Record at Howard Wood Dakota Relays - 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