{"version":"1.0","provider_name":"Baltic Bulldogs","provider_url":"https:\/\/bigsiouxmedia.com\/baltic","author_name":"balticadmin","author_url":"https:\/\/bigsiouxmedia.com\/baltic\/author\/balticadmin\/","title":"Baltic Track Athletes Compete at Howard Wood - Baltic Bulldogs","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZohPFc4YTp\"><a href=\"https:\/\/bigsiouxmedia.com\/baltic\/2023\/05\/08\/baltic-track-athletes-compete-at-howard-wood\/\">Baltic Track Athletes Compete at Howard Wood<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bigsiouxmedia.com\/baltic\/2023\/05\/08\/baltic-track-athletes-compete-at-howard-wood\/embed\/#?secret=ZohPFc4YTp\" width=\"600\" height=\"338\" title=\"&#8220;Baltic Track Athletes Compete at Howard Wood&#8221; &#8212; Baltic Bulldogs\" data-secret=\"ZohPFc4YTp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/bigsiouxmedia.com\/baltic\/wp-content\/uploads\/2023\/05\/Baltic_Track_5-6-23.jpg","thumbnail_width":720,"thumbnail_height":708,"description":"A few members of the Baltic Bulldog track team took part in the Howard Wood Dakota Relays in Sioux Falls held Friday, May 5th and Saturday, May 6th. The boys sprint medley relay team of Jackson Westerbur, Payton Anderson, Shae Fiala, and John Gronewold placed 16th.\u00a0 The 4x200m relay team of Westerbur, Fiala, Dylan Runestad, [&hellip;]"}